What is asay bowl?

Asay bowl is a popular dish that originated in Brazil and is commonly consumed in several countries across South America. It consists of a smoothie-like mixture of frozen and fresh fruits, such as acai berries, banana, strawberries, and blueberries, that are blended together with a liquid such as milk, coconut water, or fruit juice. The mixture is then topped with a variety of toppings such as granola, nuts, honey, and sliced fruits. Asay bowls are known for their nutritious content and are high in energy, antioxidants, and fiber. They are a popular breakfast or snack option and are usually served in a bowl with a spoon, making it easy to eat and enjoy on-the-go. Asay bowls have gained immense popularity in recent years and are being served in cafes and restaurants worldwide.